WEST KELOWNA · EST. 2014
A yoga studio
for real life.
From your very first class to your most advanced practice — you belong here. Exceptional teaching, genuine community, and a mat that meets you exactly where you are.
WHAT MAKES SPY DIFFERENT
This isn't just a yoga studio.
It's a community that goes deep.
"From the moment you walk in, you are seen, encouraged, and challenged to become more of who you already are."
There are plenty of places to take a yoga class in the Okanagan. What's harder to find is a place where the teaching is genuinely excellent, the community is genuinely warm, and the practice connects to something larger than a workout.
That's what we've been building since 2014. And it's what keeps people coming back.
Teaching that is consistent, skilled, and deeply intentional — every single class
A full range of styles from the most gentle beginners' class to challenging power flow — on the same schedule, under the same roof
Teachers who are trained, mentored, and held to the highest standard in the Okanagan
A community where first-timers are welcomed as warmly as long-term members
A studio that believes yoga works — for your body, your nervous system, your relationships, and your life
No experience required. No perfect body required. No performance required.
FIND YOUR CLASS
Something for every body.
Every level. Every day.
From your very first class to your most seasoned practice — there's something on our schedule made for exactly where you are right now.
BEGINING · GENTLE
Gentle
Joint mobility, nervous system regulation, balance, and gentle stretching. Accessible to everyone and deeply nourishing for anyone.
ALL LEVELS · STILLNESS
Yin
Long-held poses that work deep into connective tissue, joints, and fascia. One of the most powerful tools for stress release and nervous system reset.
ALL LEVELS
Ebb & Flow
A fluid blend of yin and vinyasa - moving between stillness and strength, softness and heat.
ALL LEVELS
Power
Baptiste journey into power sequence - builds heat, strength, and focus, leaving you relaxed and fully alive. All levels welcome.
ALL LEVELS · BALANCE
Equanimity
Joint mobility, nervous system regulation, balance, and gentle stretching. Accessible to everyone and deeply nourishing for anyone.
SIGNATURE 90 MINUTES
The Big One
Our signature 90-minute Baptiste Power Yoga practice - built to ignite, inspire, and challenge you in the best possible way.
Slow Stretch · Deep Opening · Slow Flow · Free Flow · Yoga Sculpt · Equanimity · and more
THE COMMUNITY
The mat brings you in.
The people keep you coming back.
"A real community was created. I was empowered, supported, and loved — and I still feel this way years after graduating."
SPY Graduate
We've spent over a decade building something that's genuinely hard to find: a yoga community where people actually know each other's names, show up for each other off the mat, and hold a standard of welcome that never wavers — whether you're walking in for the first time or the five hundredth.
WHAT PEOPLE SAY
In their own words
"From the time you step into the studio you will be acknowledged, encouraged, assisted and inspired. This community changed my life."
SPY Member
"I signed up with very little yoga experience and cannot believe what I gained. The most value for your dollar of anything I've ever done for myself."
SPY Graduate
"Pam and her team go above and beyond. I felt completely supported. All lessons were delivered exactly as promised. The mentoring is second to none."
SPY Graduate · Kelowna, BC
CONTINUED GROWTH & TRANSFORMATION
World-renowned yoga
teacher training.
For those ready to go further — our Yoga Alliance registered 200hr teacher training offers an unparalleled path to growth, leadership, and lasting transformation. Whether you want to teach, or simply want to become more fully yourself, this is where it happens.
COHORT 20 · NOW ENROLLING
200hr Yoga Teacher Training
6 weekend intensives · October 2026 – April 2027 · West Kelowna · $3,295 + GST · Payment plans available
READY TO BEGIN?
Your first class is waiting.
No experience needed. Come as you are. We'll take care of the
rest.