Why Work with a Coach?
All of us have the ability to live with more vitality, power and freedom.
Sometimes we need some help to see the path to move from surviving to thriving.
This is where coaching comes in.
- Reclaim your power in all areas of your life
- Heal old wounds and let go of what’s in the way of you living your most joyful life
- Strengthen your confidence and voice so that you can make your biggest contribution to your family, your community and the planet
- Navigate and recreate relationships to be more joyful, more fulfilling, generous and intimate
- Shift from jobs and situations that are toxic or draining
If your interest is piqued and you would like to see if working with me is a good fit then I encourage you to book a FREE 30 minute Discovery Session. We can talk about what you need, how I can be of service as well as pricing and scheduling.
I look forward to helping you stand in your greatness and live your BIGGEST life!
or call 250-878-4022
I have been a yoga teacher, facilitator, speaker and leader in the Okanagan Valley for almost 2 decades. In that time I have dedicated as much time to healing and transforming myself as I have to showing others a way to feel more empowered in their own lives. Coaching was a natural next step and it has been a tremendous joy for me to expand my work into 1 on 1 and group online coaching to have more impact in the world and help others live their best lives. I am a Certified Life Coach through the Robbins-Maddanes Institute as well as a Certified Baptiste Yoga teacher, owner of Shift Power Yoga, Director and Facilitator of the Shift Power Yoga Academy (Yoga teacher training school). I am also a co-founder of the Lit from Within Project which is a grassroots fundraising platform that funds the integration of yoga and meditation into trauma, mental health and addiction recovery programs in the Okanagan.
My purpose in life is to give everyone the tools to live their most extraordinary lives.
I hope we can work together!